Zones of regulation

 Hello Readers,

Today I am going to be telling you what Zones of regulation is, Zones of regulation is how you know what zone you are in. There is the Green zone, The Blue zone, The Yellow zone, and the Red zone. The Green zone is when you are feeling Happy, Calm, And ready for learning. The Blue zone is when you are feeling Sick, Sad, Tired, and out of sorts. The Yellow zone is when you are Frustrated, Worried, and Silly. The Red zone is when you are Angry, Scared, or out of control.